Low Progesterone Symptoms, Causes, and Solutions
Low progesterone is common among women of childbearing age, though not every woman is familiar with what symptoms to look out for. The normal progesterone level for women is 0.1 to 0.7 ng/mL at the beginning of their cycle and…
8 Natural Antibiotics To Try At Home
Natural antibiotics are a powerful weapon against bacteria. If you’re wary of the side effects of synthetics drugs, natural antibiotics are a fantastic alternative. You probably already have some natural antibiotics lurking in your kitchen cupboard. Here are a few…
Advice For Husbands After Hysterectomy
You’ve just been through a tough experience. Your wife has had a hysterectomy, and you’re probably feeling a range of emotions: sadness, worry, confusion. Maybe you’re feeling a little lost, wondering what this means for your relationship and your life….
Foods That Fight Nausea During Pregnancy
Most women agree that there’s nothing better than the feeling of being pregnant. But, they would also like to forget any nausea that comes along with it. If you’re experiencing nausea, then we have some natural cures that can…
How to Relieve Vaginal Irritation and Itchiness
Your anxiety level increases as you find yourself squirming in your seat, not knowing how to relieve that pesky itchiness in your nether regions without causing a major scene. Distraction and frustration can feel all-consuming and overwhelming. For better or…
What to Look for in a Vaginal Moisturizer
Did you know that around 17% of women deal with vaginal dryness in their life? While it may feel like a severe problem, it’s often a simple issue that doesn’t require medical attention. A vaginal moisturizer can help to remedy…
Feminine Hygiene Guide: 4 Menstrual Cup Benefits
If you use single-use tampons, your period is probably a noisy, messy, wasteful, expensive, and stressful affair. Why should every single month involve wrappers, leaks, stains, and frantic trips to the store? If you’ve considered switching to menstrual cups, this…
Safe, Comfortable, and Easy-to-Use Tampon Alternatives
Were you aware that the average woman spends seven years of her life menstruating? That’s a lot of period products over time! Lots of women have been taught to use tampons during their time of the month. As it turns…
7 Herbs That Balance Hormones
Between PMS, perimenopause, and menopause, up to 80% of women will experience a hormonal imbalance in their lifetime. They may experience physical symptoms, such as acne, weight gain, hot flashes, or hair loss. More frustratingly, many women also experience…
Period Products: The Benefits of Reusable Pads
It’s that time of month, and you find yourself at the store again to buy period products. Not only are periods uncomfortable, but they’re also expensive: The average woman spends 20 dollars every cycle on pads, tampons, and medicine for…